Get some of these targets and have a friend/shooting buddy call out a number, shape or color to you for you to shoot!
Law Enforcement Targets, Inc.: COMMAND TRAINING SHAPES & COLORS
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In honor of AW2 Jason Lawson (The Law). We'll never forget you.
Always evolve never stop learning. (Stolen from KeithD)
GLOCKS Owned - G17, G17OD, G17L, G19, G19c, G26, G34, G38, G23, G27
I did the same with a friend at the range, call out a number and see who gets the best shot on the number and best time using a timed meter. It for sure increases reaction time.
That is a good target to use for quick reaction shooting. I have used 6 and 8" paper plates with numbers written on them with students in the past also.